
Hijiki:
1 ¼ cups of dashi
1 tablespoon of sugar
1 tablespoon of mirin
2 tablespoons of sake
2 tablespoons of soy sauce
20 grams hijiki
1 abugaage
2 shiitake
½ chikuwa
50 grams carrots
Rinse hijiki in water and then soak in water for about 15 minutes. Make sure there is plenty of water to cover the hijiki. After the hijiki has become plump, drain excess water by placing in a sieve.
Boil the aburaage for 2 minutes to get rid of excess oil. Pat dry and slice into thin strips.
Soak shiitake in water for 15 minutes, cut off the stem and then slice into thin strips.
Slice chikuwa into thin strips.
Cut and slice carrots into thin strips.
Place hijiki, carrots, chikuwa, and shiitake in a sauce pan and cook over medium heat for a few minutes. Add aburaage, dashi, sugar, mirin, sake, and soy sauce. Cook over medium low heat for about 15 minutes.
Spinach and Corn Sautee:
1 bunch spinach
½ cup of corn
1 tablespoon of butter (or more depending on taste).
2 tablespoons of mentsuyu or soy sauce (or more depending on taste).
Rinse and wash spinach. Drain excess water. Melt the butter in a pan and wilt the spinach. Add corn and sautee until corn is done. Add mentsuyu or soy sauce to taste.
Fried Sweet Potato:
¼ sweet potato
1 - 2 tablespoons of oil for frying
salt
Wash sweet potato. I peel the sweet potato, but you can leave the skin on if you like. Cut into ¼ inch strips about 2 inches long. Heat oil in a pan and fry the potatoes until soft. Remove from pan and place on a paper towel. Lightly salt while still hot.

